I’ll Stand By You; Stand By Me

by Nicole Heim The biggest impact that we can have in life is to be a support system to someone else. When I chose to have my first son, it was unexpected. I wasn’t exactly sure that I wanted to be a parent, but my husband was 100% on board. I was in school at

Fill The Void

Do you ever sit, unsettled, a void in your stomach or chest?  You feel so empty you need something close to fill you quickly.  The sensation is gone for a moment.  Just a moment because tomorrow morning it is back, and you feel empty all over again.  You smoke to much, drink too much, eat

Judgy Judgy

Have you ever paid attention to people, listened to them, felt their vibe?  Today I was in an elevator at my hotel going down to the beach.  I was the only one on it when the doors opened and two people jumped in.  They turned around to two other people waiting to get on and

Form a Habit

“Sow a thought, and you reap an act; Sow an act, and reap a habit; Sow a habit and you reap a character; Sow a character, and you reap a destiny.” -Samuel Smiles Let’s talk about the importance of habit. It is a New You, New Year, a Beautiful Fresh Start. It is imperative with

Happy New Year?

Many of us would like to forget 2020 happened. Politics were a mess, the economy is down, and we are smack dab in the middle of a pandemic. I was sitting in a global networking group of leaders right before Christmas, and we were discussing how to move forward in business during the pandemic. There

Let it Ride

People let themselves be swept away by fear. I am not talking about being afraid of heights, snakes, dogs, or any other events based in reality. I am talking about fear of vulnerability. Vulnerability is exposing yourself emotionally to someone else. As children, it is easy. We automatically have the vulnerability with our parents. We

Taking the leap?

Thinking before acting is wisdom. Acting before thinking is regret.– Unknown What if I had married someone else? What if I had said yes to that job in San Francisco? What if I would have had children? What if I had gone to college? These questions all have two things in common. They are all

Loneliness

Learn to be alone and to like it. There is nothing more freeing and empowering than learning to like your own company — Unknown During this time of panic, (real and of our own making) I read that there has been a 30% increase in drug dependency since March 2020. There has also been a

Breathe…

The most important thing I want to express to everyone is that you are not alone. We are all here. One big family spread out across the world in search of that one thing that makes it possible to get out of bed in the morning. Connection.  As I have moved forward through life and